March DAFFY Date

DAFFY Date: March 2020
*DAFFY Date Has Been Postponed Until Further Notice*
Trust Your Gut Series: How To Become A More Conscious Being
with Holistic Life Coach Gem Munro

Do a favor for yourself & join us on March 21st for a monthly DAFFY Date.

Our goal on March 21st is to give you a scheduled, guided time & space offline to gather with other women to take care of yourself and help guide you in trusting your gut through intuition.

Saturday, March 21st
11am to 1pm
The Table
300 Village Green Circle Suite 100
Smyrna, GA 30080.

RSVP Today

We’ll meet you at The Table in Smyrna, GA on Jan. 18th for two hours filled with joyful, restorative & self-awareness activities. The experience is guided into 3 key parts:

LIGHT BREATHWORK SESSION
Led by Tiffany Johnson

We will start the Date by releasing life's tensions in the mind and body through a light breathwork and guided meditation (no experience required). If breathwork is not your favorite, we still encourage you to show up and sit in a space designed for you to focus on your inner-wellness.

INFLUENTIAL KEYNOTE SPEAKER
Ft: Holistic Life Coach Gem Munro

We then move in to a mind-expanding, forward-thinking conversation from Atlanta's holistic life coach, Gem Munro, talking about how we can become more conscious beings. In Gem's conversation she will depict how we can better trust our guts through defining intuition vs. ego based thought patterns.

GROUP CONVOS & CREATIVITY
Affirmation Cards with The Love Sum

During our intimate break-out groups, attendees will create a set of affirmation cards in a virtual workshop led by Taryn Cates of The Love Sum. For those who can stay past 1pm, may stay to mix & mingle alongside local self-care vendors, including Atlanta's favorite kombucha company, Golda..

TRUST YOUR GUT CONVERSATION: How To Become A More Conscious Being With Holistic Life Coach Gem Munro

DAFFY Date To Feature:

TIFFANY JOHNSON - BREATHWORK GUIDE
Yoga Teacher

GEM MUNRO - KEYNOTE SPEAKER
Holistic Life Coach

AFFIRMATION CARD ACTIVITY WITH THE LOVE SUM

KOMBUCHA TASTING WITH ATLANTA'S GOLDA KOMBUCHA

FAQ

WHAT DOES MY DAFFY DATE TICKET INCLUDE?

Craft supplies included.

A DAFFY Swag bag filled to the rim with free self-care goodies.

Yummy wellness snacks and refreshing drinks.

2-hours of an energizing self-care experience combining 3 key self-care elements ALL in one: A breathing & meditation session led by Tiffany Johnson, an intuition mind-expanding session with local Holistic Life Coach Gem Munro ending with intimate circles to engage in guided restorative conversations while creating affirmation cards.

Self-care Mix & Mingle from 1-2pm to experience a Golda Kombucha tasting.

And, more fun surprises!

Tickets are non-refundable since we are purchasing craft supplies ahead of time.

WHAT DO I BRING TO THIS DAFFY DATE?

Comfy yoga wear is encouraged.
A yoga mat (B.Y.O.Y.M.)
No need to worry about paper, pens, snacks or drinks - They will be provided.
An open mind and the willingness to take what you want from this experience and leave behind what you don’t need.

A DAFFY DATE HELPS YOU:

Create space and time to practice self-care sustainability
Engage in female fellowship in person rather than online
Experience unconditional acceptance & love
Expand/re-charge your mind, body, soul & spirit
Stay accountable and actionable in your self-care journey
& more!

DAFFY DATES 101:

Comfy yoga wear is ALWAYS encouraged.
DAFFY stands for Do A Favor For Yourself. It’s an offline fellowship that helps women practice self-care sustainability to better manage their inner-wellness & move forward serving their best self during any season of life.